Live Longer and Holier

Death is inevitable and each of us will have to face it sooner or later. While we do not have the power over death, we have the power over what we do to our body to live longer. For instance, we all know that eating too much of everything sweet, salty, sour, and fatty leads to sickness or disease, or sometimes aggravates our condition if we have it pre-existing already. Yet how many of us keep away from feasting on foods loaded with these life-threatening ingredients?

And The Biggest Loser Is...

Our own Biggest Loser Contest had ended last Friday coinciding with our office's Christmas Party. Would you believe, the top three biggest losers were all males? Ren was third placer, losing 9 lbs. Kim was second placer, losing 10 lbs. And the biggest loser was Resty, losing 13 lbs.