When we had our reunion with balikbayan friends in Trinoma days before last Christmas, my wife and I saw this exercise gadget, the Air Climber, in Landmark Department Store. Wifey instantly liked it because of the video demonstrating some of the workouts using it. I promised her I would buy it as my Christmas present for her. I did buy it for her...but only after Christmas.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Wednesday, January 20, 2010
Sunday, January 17, 2010
Live Longer and Holier
Death is inevitable and each of us will have to face it sooner or later. While we do not have the power over death, we have the power over what we do to our body to live longer. For instance, we all know that eating too much of everything sweet, salty, sour, and fatty leads to sickness or disease, or sometimes aggravates our condition if we have it pre-existing already. Yet how many of us keep away from feasting on foods loaded with these life-threatening ingredients?
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